SPORTS INJURIES

SPORTS INJURIES 
DR. JORDI JIMÉNEZ

Participating in sports, whether amateur or professional, carries an inherent risk of injury. At our trauma clinic, we specialize in the diagnosis, treatment, and prevention of a wide range of activity-related injuries. Our goal is to get you back to your sport safely and as quickly as possible.

Common Types of Sports Injuries

Sports injuries can vary significantly depending on the sport, intensity, and technique. Some of the most common include:

• Sprains and strains: Injuries to ligaments (sprains) and muscles or tendons (strains), common in ankles, knees, wrists, and other joints.
• Stress fractures: Small cracks in the bones caused by repetitive overload, common in runners and high-impact athletes.
• Muscle injuries: Muscle tears, contractures or bruises, common in contact sports and racing.
• Tendon injuries: Tendinitis (inflammation) and tendinosis (degeneration) affecting tendons such as the Achilles, patellar, and rotator cuff tendons.
• Knee injuries: Meniscus, cruciate ligament (ACL, PCL) and lateral ligament (LLI, LLL) tears, common in pivot and contact sports.
• Shoulder injuries: Instability, subacromial impingement, and rotator cuff injuries, common in throwing and overhead sports.

Our Comprehensive Approach to Sports Injuries

We understand the specific needs of athletes and offer a comprehensive approach that includes:

• Accurate diagnosis: Through a detailed clinical evaluation and the use of advanced imaging tests (X-ray, ultrasound, MRI).
• Personalized treatment: From conservative therapies such as physical therapy and orthotics to minimally invasive procedures and surgery when necessary.
• Sports rehabilitation: Programs designed for complete recovery of function, strength, and proprioception , minimizing the risk of falls .
• Preventive advice: Guidance on proper techniques, warm-up, stretching, and strategies to prevent future injuries.

If you're an athlete and have suffered an injury, or are looking for advice on how to prevent one, don't hesitate to contact us. Our team of sports trauma specialists is here to help you safely achieve your goals.

Make an appointment with Dr. Jordi Jiménez. He'll see you in the center of Palma and help you regain your quality of life.