What is Lower Crossed Syndrome (LCS)? Lower Crossed Syndrome is a muscular imbalance mainly affecting the lower back and pelvic region. In this pattern, some muscles become tight and shortened (tonic), while others become weak and lengthened (phasic)...
There are many everyday situations in which we adopt static body postures that are maintained for hours, which can lead to muscle strain, the onset of joint pain, or the perpetuation of chronic pain. Situations as common in daily life as sitting in a...
What is Janda Upper Crossed Syndrome? Upper Crossed Syndrome (UCS) was described by Vladimir Janda in 1979. It is characterized by a set of postural changes that affect the position of the cervical and thoracic spine, the position of the head, and th...
Ligamentous hypermobility, also known as joint hypermobility, refers to a greater range of motion in the joints than is considered normal. This joint flexibility can be a hereditary characteristic and, although it does not always cause problems, in y...
What are fasciculations and cramps? Fasciculations are involuntary, small, localized muscle contractions that occur spontaneously in a group of muscle fibers innervated by the same motor neuron. A fasciculation is when a small group of these fibers a...
GENERAL TRAUMATOLOGY
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ULTRASOUND-GUIDED THERAPIES
IN PALMA DE MALLORCA
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