Back pain is an extremely common condition with multiple causes, hence the importance of proper postural habits and adopting healthy lifestyle habits to prevent this pain. It is essential to learn healthy postures for the spine and avoid those that a...
This is a frequent reason for consultation due to the increase in back pain and spinal pathologies among schoolchildren, a source of great concern for parents, teachers, and students seeking advice on this type of problem. Most school activities will...
The exercise programs on the Spanish Society of Rehabilitation and Physical Medicine website are highly recommended for patients who have already been diagnosed and have been recommended exercise therapy. www.sermef-ejercicios.org