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Janda's Upper Cruciate Syndrome: What It Is, Causes, Symptoms, and Treatment

• 19/07/2025

What is Janda Upper Crossed Syndrome? Upper Crossed Syndrome (UCS) was described by Vladimir Janda in 1979. It is characterized by a set of postural changes that affect the position of the cervical and thoracic spine, the position of the head, and th...

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