Anterior knee pain is a very common discomfort that can affect people of all ages and activity levels. Among the many possible causes, one less known but important one is the impingement of the knee fat pads. Although often overlooked, this conditio...
In early 2024, the European Society for Sports Traumatology, Knee Surgery and Arthroscopy (ESSKA) published the results of a consensus meeting of clinical experts and specialists in knee pathology. The objective of this meeting was to provide evidenc...
What is iliotibial band syndrome? Iliotibial band syndrome, also known as runner's knee, is a common injury in runners and cyclists. It occurs due to inflammation of the iliotibial band, a fibrous tissue that runs from the hip to the outer knee b...
What is an eccentric muscle contraction? We define an eccentric contraction as a muscle contraction in which the ends of the muscle move apart, overcome by an external force that exceeds the contractile force of the muscle itself. This type of contra...
What is chondropathy of the patella? Chondropathy of the patella is a condition characterized by softening and deterioration of the cartilage that lines the back of the kneecap (patella). This cartilage is crucial for the smooth movement of the kneec...
What is a Baker's cyst? A Baker's cyst is a fluid buildup in the bursa between two tendons located at the back of the knee. It occurs when joint fluid flows into the bursa but cannot return to the joint, accumulating there. Baker's cysts...
What is knee osteoarthritis? Knee osteoarthritis is a degenerative disease that affects the knee joint. It is characterized by the wear and tear of the cartilage that lines the joint surfaces, causing pain, inflammation, and difficulty moving the kne...
What is patellar tendinopathy or jumper's knee? Patellar tendinopathy is a degenerative condition of the patellar tendon (the tendon that connects the kneecap to the tibia), usually secondary to overuse or overuse. It is a common condition in ort...
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